Popular Garoinada of Palafrugell
The Garoinada is one of the most iconic gastronomic festivals in Palafrugell and, by extension, in the Costa Brava. It takes place from January 17 to March 31, coinciding with the best time to eat sea urchins—locally called “garoines”—when they are at their peak of maturity. During these days, both locals and visitors from across Catalonia and beyond come together to enjoy this prized seafood delicacy and explore the local cuisine it inspires.
The sea urchin is considered a delicacy thanks to its intense yet delicate flavor. The traditional method involves carefully opening it from the top to avoid damaging the orange gonads inside —the edible part— which can be eaten raw, accompanied by a slice of bread and a chilled white wine or cava. The ritual of opening and eating sea urchins on the beach or at a seaside restaurant, taking in the views of Calella de Palafrugell, Llafranc, or Tamariu, is a true delight for the senses.
The restaurants in the area actively take part in this celebration, offering special menus that not only include sea urchins but also other traditional Empordà dishes, such as “suquet de peix” (fish stew), “arròs caldós” (brothy rice), or “fideus a la cassola” (casserole-style noodles). Many establishments take the opportunity to introduce more innovative proposals, blending local gastronomy with contemporary techniques. In this way, the Garoinada is not just an exaltation of local products but also a showcase of the culinary vitality that characterizes this coastal region.
In addition to the purely gastronomic aspect, the Garoinada is linked to the cultural and maritime heritage of Palafrugell. In the past, the consumption of garoines was a custom linked to the maritime calendar, since fishermen knew perfectly well when they were at their best. Today, this wisdom has become a first-rate tourist attraction, without losing the authentic essence that gives it value. Thus, for lovers of good food and Mediterranean culture, enjoying the Garoinada is an experience that awakens the senses and strengthens the bond with the territory.